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Bio Hacking Isn’t It. Unlongevity Is. Escape Excessive Wellness Trends for Long-Lasting Change

You’re taking your supplements. You’re making protein a priority. You’re even waking up at 5 AM to work up a sweat before breakfast. Yet somehow, you’re still not feeling great. As crazy as it sounds, the answer is un-optimizing your health — and the guide to doing so came out…

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Indie Discoveries to Pack for Every Kind of Escape

A great beach read does not have to be light, frothy or even set near the water. It simply has to pull you in — and give you somewhere compelling to go while the rest of the world recedes. This month’s Indie Discovery List offers escapes of every kind. Travel…

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