Self-Help

Author Spotlight Author Spotlight - Featured Better Self

Jacob Gonik is Here to Heal Your Hurting Mind

Today's author wrote Distressed? Anguished? Heal Your Bmind and, in doing so, amassed a lifetime of work. For nearly 30 years, Jacob Gonik has successfully treated anxiety, stress, fears, traumatic obesity, depression, and other mental disorders in an average of 10 sessions thanks to his “Heal Your BMind” Concept. Gonik’s…

Judy MorenoOctober 12, 2021

Author Spotlight Author Spotlight - Featured Better Self Nonfiction

Freddie Floyd Jr. On Getting Out of Your Own Way by Handing it Over to God

“We have turned our back on God and we are trying to travel this journey alone.” Freddie Floyd Jr., the writer of this quote and author of the book You Are Designed to Be Successful (Covenant Books) wants you to feel the welcome relief of knowing that, despite what you…

BookTribSeptember 29, 2021

Author Spotlight Author Spotlight - Featured

Karin Freeland is Going to Be Your New Author-Best-Friend

The Ins and Outs of My Vagina: A Penetrating Memoir (Gmk Writing and Editing, Inc) by Karin Freeland could be the poster-child for an updated catchphrase, “don’t judge a book by its title.” That's because this memoir goes far deeper than you’d imagine. Oh no, is everything going to be…

Judy MorenoSeptember 27, 2021

Author Spotlight Author Spotlight - Featured

Mental Health Professionals Henry and Elaine Brzycki on the Road to Real Well-Being

Henry and Elaine Brzycki deeply know both the science and humanity necessary to truly make a difference in mental health and well-being. The couple are veterans of the industry (40 years working for others’ happiness is quite an admirable timeline indeed!) and also are already accomplished authors, having written three…

Judy MorenoAugust 2, 2021

Author Spotlight Author Spotlight - Featured Better Self Nonfiction

Dr. C. Errol Ball on Rising Above Trauma and Regaining a Meaningful Life

C. Errol Ball suffered immensely in his youth. Out of this pain was born a lifestyle that didn’t serve him well at all; he engaged in activities that he didn’t personally believe in and barely even knew why. Basically, he was lost. Something had to change, and thankfully, it did,…

BookTribJuly 26, 2021

Author Spotlight Author Spotlight - Featured

The Team Behind “Gut Feelings” Will Lead You to Victory Over Your Hidden Health Nemesis

If you have a health problem that you feel a little ashamed to admit to your friends, and when pressed you just vaguely call “stomach issues” before changing the subject, you’re not alone. Also, you should not be even a little bit ashamed. As it turns out, a huge number…

Judy MorenoJuly 12, 2021

Author Spotlight Author Spotlight - Featured

Even More Wisdom From Spiritual Psychologist and Author Donna Bond

It probably isn’t an exaggeration to state that we have all, at some point in our lives, felt lost, inauthentic, and adrift in a sea of uncertainty. Confidence is key, self-esteem is the goal, and “just be yourself!” is all well and good but often seems infinitely out of reach.…

BookTribJune 7, 2021

Author Spotlight Author Spotlight - Featured

Carolyn CJ Jones Forges a Path to Forgiveness

Carolyn CJ Jones had a bumpy ride to get to where she is today, but she’s somehow managed to find grace and gratitude for every step along the way. Though it was difficult to take the first step, her journey has now spanned decades and spawned dedication, determination and the…

BookTribJune 7, 2021

Author Spotlight Better Self Nonfiction

Herman J. Williams On Life After Death

Herman J. Williams went to hell and back. No, literally. Seriously. The author of Clear!: Living the Life You Didn’t Dream Of (Atkins & Greenspan Writing) had everything under control. He was happy, healthy, and headed for a successful career as an orthopedic surgeon, the societal fast-track to security and…

BookTribMay 4, 2021

Author Spotlight Book Club Network Nonfiction

Amy Herrig Talks Transformations in “No More Dodging Bullets”

“When we feel like all is lost, if we dig deep and look for a better way, we can find a greater strength and better version of ourselves than we ever knew before.” That’s what Amy Herrig did. After overcoming a heroin addiction as a teenager, she faced an entirely…

Judy MorenoFebruary 22, 2021

Author Discovery Zone

Leonard Kim

https://booktrib.com/wp-content/uploads/2019/10/evan-300x300.jpg Leonard Kim Business, self-help Leonard Kim is the coauthor of Ditch the Act, in which he teaches readers how to own and expose who they truly are, form meaningful relationships that move the needle and ultimately, uncover the greatness that already exists from within, to stack success. Leonard Kim…

BookTribOctober 25, 2019

Author Discovery Zone

David Hasley

https://booktrib.com/wp-content/uploads/2018/12/058cb8_d1615cb787d84fbcb98e69631a845c15_mv2_d_4928_3264_s_4_2-300x300.jpg David Hasley Business/Self-Help Entrepreneur on how to avoid common pitfalls in starting and maintaining your own business. Starting Up, The Complete Guide to Starting and Maintaining Your Own Business -1984(First Edition), 2017 (Second Edition)

BookTribJanuary 28, 2019

Better Self Listicles

Women Share How to Approach Complicated Relationships in These 9 Nonfiction Reads

If you are a woman — and if you’re not, you’re more than welcome here, too — you have relationships of all shapes and sizes, closeness and casualness, complexity and simplicity. Whether you secretly feel lonely, consider yourself rotten at relationships, or feel like you have too many to ever…

Judy MorenoJune 29, 2021

Better Self Better Self - Featured Listicles

BookTrib’s Better Self Booklist: 9 From This Year to Help You Start the New Year Right

Ah, the New Year. Remember welcoming 2021? Remember welcoming 2020? Let’s not do that, actually. Let’s move on and hope for better things. Sometimes, though, we have to give those hopes a little gentle nudge so that they’re more likely to come through. This means having determination, SMART goals (Specific,…

Judy MorenoDecember 31, 2021

Better Self Better Self - Featured Listicles

Think Outside the Box: 6 Creative Approaches and Intriguing New Perspectives to Help Hack Happiness

Happiness. What a complicated concept, elusive goal and clickbait catchphrase. How many headlines have promised you simply that one thing, happiness? And how many have delivered? Have you ever felt betrayed, jaded or even more confused about the actual definition and, even, existence, of this north star after a wild-goose…

Judy MorenoNovember 5, 2021

Better Self Better Self - Featured Listicles Nonfiction

Laugh at Yourself, Love Yourself: 6 Humorous and Heartfelt Guides to Life, Love and the Pursuit of Happiness

Sometimes, well, maybe more than just sometimes, we’re our own worst enemy. On the ever-winding road to finding happiness or love or fulfillment, it’s often self-criticism, bad habits and insecurities that we trip over. We just can’t seem to get out of our own way, can we? They say admitting…

Chelsea CicconeMarch 29, 2022

Jacob Gonik is Here to Heal Your Hurting Mind

Freddie Floyd Jr. On Getting Out of Your Own Way by Handing it Over to God

Karin Freeland is Going to Be Your New Author-Best-Friend

Mental Health Professionals Henry and Elaine Brzycki on the Road to Real Well-Being

Dr. C. Errol Ball on Rising Above Trauma and Regaining a Meaningful Life

The Team Behind “Gut Feelings” Will Lead You to Victory Over Your Hidden Health Nemesis

Even More Wisdom From Spiritual Psychologist and Author Donna Bond

Carolyn CJ Jones Forges a Path to Forgiveness

Herman J. Williams On Life After Death

Amy Herrig Talks Transformations in “No More Dodging Bullets”

Leonard Kim

David Hasley

Women Share How to Approach Complicated Relationships in These 9 Nonfiction Reads

BookTrib’s Better Self Booklist: 9 From This Year to Help You Start the New Year Right

Laugh at Yourself, Love Yourself: 6 Humorous and Heartfelt Guides to Life, Love and the Pursuit of Happiness

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