Self Help | BookTrib.

Derek Rydall

DEREK RYDALL, one of a new generation of spiritual visionaries and thought leaders, is an Amazon/Barnes & Noble #1 bestselling author of EMERGENCE: Seven Steps for Radical Life Change (Atria/Beyond Words; 2015). This book revealed the revolutionary principle, the Law of Emergence, showing people how to tap into the pattern…

Terry McKytonNovember 12, 2022

Better Self Recommended

Find Balance Amidst the Chaos

It’s hard to keep your balance these days. Not so much your ability to physically stand up straight, but rather to adjust emotionally to all the distractions and obstacles from technology to viruses to constantly changing social norms that tend to put our heads on overload. Katherine Grealis, a longtime…

Jim AlkonNovember 11, 2022

Better Self Business Nonfiction Nonfiction - Featured Recommended

With This Helpful Guide, You’ll Never Have to Walk on Eggshells

“When did your stomach tighten into knots? When did your face get hot, your chest start pounding or your palms get sweaty? Was it what was said, who said it, how it was said, or who was there to hear it?” Whatever it was, was it causing you to walk…

Jim AlkonNovember 4, 2022

Better Self Better Self - Featured Nonfiction

Learn to Take Control of Your Brain and “Override” Sabotaging Behaviors

If you’ve ever caught yourself “self-sabotaging” — binging on TV when there’s work to do, overeating when you’re already full, getting angry over something that doesn’t really matter — here’s a possible solution that readers can put into practice almost immediately. In OVERRIDE: Discover Your Brain Type, Why You Do…

Mckenzie TozanOctober 7, 2022

Better Self Better Self - Featured Nonfiction

Phoebe Leona Transforms Her Life of Love, Lions and Loss through Movement and Dance

When it comes to a tumultuous past and a tough healing journey, Phoebe Leona has plenty to talk about. But in her latest book, Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life (GracePoint Publishing), Leona didn't want to "just" tell her story; she…

BookTribSeptember 22, 2022

Better Self Better Self - Featured Nonfiction

A Guide to Dietary Habits That Will Improve Your Sex Life

If someone had asked the Bard at the time whether he was trying to suggest a “diet” for great lovemaking and sex, who’s to say how he would answer. Fortunately, 420 years later, Christine DeLozier, L.Ac. has her own ideas about the food of love, and she has written the…

Jim AlkonJune 9, 2022

Better Self Better Self - Featured Book Club Network Nonfiction

Patients and Doctors Will Understand Those “Gut Feelings” After Reading This Sequel

Several months ago I had the opportunity to read and review Gut Feelings: Disorders of Gut-Brain Interaction and the Patient-Doctor Relationship. In the book, Dr. Douglas A. Drossman, MD, a renowned gastroenterologist, founder and COO of the internationally recognized nonprofit the Rome Foundation, and president of DrossmanCare, teams up with…

Barbara WilkovJune 7, 2022

Better Self Better Self - Featured Nonfiction

Learning How to Manage Your Emotions Through the Conceptual Framework of Chakras

“Emotions trigger actions. Actions trigger reactions. Reactions trigger emotions. This is a never-ending cycle. As human beings we emote; this is in our nature. Whether we like it or not, we must face our and others’ emotions constantly. How we face them makes all the difference.” In Preethi Saravanakumar’s latest…

Cynthia ConradMay 31, 2022

Better Self Better Self - Featured Nonfiction

“Millennials” Is a Wakeup Call for the Youth

In his first book, Enrich Your Life and the World with the Game of Golf, the playing field for author Stephen Vigiano was too confined. In that 2020 work, he made the point that “Golf is a sport that transcends a club and a ball. It is a sport that…

Jim AlkonMay 17, 2022

Better Self Better Self - Featured Nonfiction

“Awake Beloved and Arise” Turns Suffering Into Strength Through the Grace of God

If you’re in the market for an inspirational Christian book that’s as fresh and resilient as the springtime, Awake Beloved and Arise: Transforming Suffering Into Strength (Mountain Muse Studio) by Linda Huntzinger Calhoun will get you singing a song worth singing. In it, Calhoun explores the very nature of suffering:…

Judy MorenoApril 18, 2022

Better Self Better Self - Featured Nonfiction

Spiritual Memoir Shares One Man’s Journey Along the Path to Enlightenment as a Buddhist

“Life is like a great big role-playing game,” writes Marc Preston Moss, “The way to win isn’t to have the most stuff or the highest status—it’s how to find the way out of the game entirely.” That way out is the path that leads to enlightenment and the cessation of…

Cynthia ConradApril 12, 2022

Better Self Better Self - Featured Nonfiction

Harness Astrological Energies Each Moon Cycle With This Interactive Book

You get something as beautiful and wise as the 2022 Mystical Moon Journal: A Guide to Harnessing the Energy of the Moon Through Ritual, Visualization, and Intuition. Written by Merrill Black, LCSW in collaboration with designer/healer Leslie Lee, the journal guides users through the new and full moons of 2022,…

Gevera Bert PiedmontMarch 21, 2022

Better Self Better Self - Featured Miscellany

“A Life Cycle” Takes Readers Through an Iterative Process of Healing, One Poem at a Time

Poetry, particularly confessional poetry, has the power to make us think, feel, see and hear the world differently. It can also be a transformative force for poets as well, helping them to make sense of their experiences and translating them for others to understand more keenly. Subtitled “a guide to…

Cynthia ConradMarch 9, 2022

Better Self Better Self - Featured Nonfiction

Happiness: A Matter of the Lens Through Which You View It

Rosemary Schmidt tells the story of a teacher asking a young John Lennon what he wanted to be when he grew up. “Happy,” said Lennon. The teacher told Lennon he did not understand the question. Lennon told the teacher she did not understand life. Whether Lennon, or the Peanuts character…

Jim AlkonMarch 8, 2022

Better Self Better Self - Featured Nonfiction

Book Excerpt: “Brain Storm: A Life in Pieces” – Childhood Trauma and Living with DID

Dissociative Identity Disorder (DID) remains one of the most misunderstood and misdiagnosed mental illnesses. It wasn't long ago that it was called "multiple personality disorder," a label that never really captured the complexity and variety of its manifestation in patients, not to mention its root causes. In popular culture, people with…

BookTribMarch 5, 2022

Better Self Better Self - Featured Nonfiction

Much More Than a Rough and Tumble Sport, Rugby Teaches Valuable Life Lessons

The saying has a practical message in terms of rugby: Go forward, never run sideways; don’t run away from your supporting players. Support, when the play breaks down, set up for what ensues, and remember that no one goes anywhere alone. Rosemary A. Schmidt, a former collegiate and club rugby…

Jim AlkonMarch 1, 2022

Derek Rydall

With This Helpful Guide, You’ll Never Have to Walk on Eggshells

Learn to Take Control of Your Brain and “Override” Sabotaging Behaviors

Phoebe Leona Transforms Her Life of Love, Lions and Loss through Movement and Dance

A Guide to Dietary Habits That Will Improve Your Sex Life

Patients and Doctors Will Understand Those “Gut Feelings” After Reading This Sequel

Learning How to Manage Your Emotions Through the Conceptual Framework of Chakras

“Millennials” Is a Wakeup Call for the Youth

“Awake Beloved and Arise” Turns Suffering Into Strength Through the Grace of God

Spiritual Memoir Shares One Man’s Journey Along the Path to Enlightenment as a Buddhist

Harness Astrological Energies Each Moon Cycle With This Interactive Book

“A Life Cycle” Takes Readers Through an Iterative Process of Healing, One Poem at a Time

Happiness: A Matter of the Lens Through Which You View It

Book Excerpt: “Brain Storm: A Life in Pieces” – Childhood Trauma and Living with DID

Much More Than a Rough and Tumble Sport, Rugby Teaches Valuable Life Lessons

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