Self Help | BookTrib.

Author Spotlight Author Spotlight - Featured

Doctor’s Orders: Clear Solutions to Coping With Anxiety and Depression

“We all have one shot at life, and people should make the most of it by being able to actively control mental health issues like anxiety and depression — and not the other way around.” Those are the words of Dr. R. Ahmed, who offers clear solutions to people coping…

BookTribJuly 24, 2023

Podcasts

Beyond the Heart Podcast: The Future of Women’s Bone Health

“Beyond the Heart” is hosted by renowned Cardiologist, Women’s Health Advocate and Author, Dr. Nieca Goldberg. Weekly, she explores essential conversations with doctors, thought leaders, health practitioners and game-changers to help you redefine how to view your body and the healing process. This groundbreaking conversation series is a cross-generational exploration of…

BookTribJuly 11, 2023

Better Self Nonfiction Recommended

Modern Fable Offers Road Map to Successful & Fulfilling Life

People have been telling us for years to “be prepared” — as far back, perhaps, as the Girl Scouts or Boy Scouts. But prepared for what? Life’s perilous yet exciting journey? Forks in the road? Obstacles when they threaten? Opportunities when they tantalize? To get prepared, people typically pick up…

Jim AlkonMay 31, 2023

Nonfiction Recommended

Powerful Scriptures & Sayings That Promote Personal & Spiritual Growth

Life’s already complicated enough without our minds getting in the way. Negativity further complicates our lives, but by shifting our perspectives and taking back control of our thoughts, words and behaviors, life can be simply good. In Simplify (Trilogy Christian Publishing), Dr. Susan Pazak helps readers change their lives through…

Katie BloomerMay 15, 2023

Better Self Nonfiction Recommended

Transform Trauma, Anger & Guilt Into Opportunities for Empowerment

Knowing others is intelligence, Knowing yourself is true wisdom. How many times do we feel like something triggers us? When some feeling or trauma from our childhood that still lingers within us bubbles to the surface and makes us feel like that child we once were. We can then react…

Barbara WilkovMay 10, 2023

Nonfiction Recommended

Geriatric Specialist’s Practical Guidance on Caring for Loved Ones with Dementia

Her mission became clear when her grandmother was diagnosed with Alzheimer’s related dementia. “It was one of the scariest times of my life,” says Dr. Macie P. Smith. “I truly did not know what to do or who to call.” Dr. Smith probably didn’t realize it at the time, but…

Jim AlkonMay 3, 2023

Listicles

6 Books to Help Heal from a Traumatic Past

While trauma has many faces, there are also many paths to understanding and recovery. Whether you want to work on your own trauma, help a loved one who is going through their healing process, or simply learn more about how trauma affects the body and brain, there are plenty of…

Wyatt SemenukApril 28, 2023

Listicles Nonfiction

6 Inspiring Books to Bring Comfort in Times of Medical Crisis

There are few things more frightening than an alarming health diagnosis. It’s as if the world drops out from beneath our feet, making us feel powerless against the unpredictability of tragedy. In the face of these helpless feelings, it’s easy for fear and anger to foster doubt in a higher…

BookTribMarch 27, 2023

Nonfiction

One of the 19 Kids and Counting, Jinger Duggar Vuolo Is Now Separating Fear From Her Faith

Growing up is difficult enough without having any extra pressures to contend with, but for those who are raised in the limelight, under the scrutiny of millions of viewers, it’s unimaginably worse. For Jinger Duggar Vuolo, the author of Becoming Free Indeed (Thomas Nelson), growing up on the hit TLC…

Monique SnymanMarch 23, 2023

Nonfiction Recommended

Understanding the Human Mind in the Face of a Psychiatric Diagnosis

About 8.3 million adult Americans suffer from serious psychological distress. That’s 3.4 percent of the U.S. population. Perhaps you know one of them. Perhaps you are one of them. If you fit into one of the categories of depression, anxiety, mania or caring for a close one with psychosis, there’s…

BookTribMarch 9, 2023

Better Self Nonfiction Recommended

A Therapist’s Guide to Tackling Addiction and Compulsions

What are you addicted to? Most people would instinctively answer “Nothing!” But if you really think about it, is that the truth? According to psychologist Dr. Carder Stout, we’re all addicts, even if we don’t realize it. Beyond alcohol, drugs and sex — which are most commonly thought of as…

BookTribFebruary 17, 2023

Author Spotlight Author Spotlight - Featured

A Modern Resource for Women in Leadership — With Age-Old Origins

The witch. The temptress. The snow queen. What do these three archetypes have in common? They’re all descriptors of powerful women in fairytales and ancient myth. In Insubordinate (Amplify Publishing), Jocelyn Davis looks at past archetypes of legendary women and asks how we can reframe them for our modern-day. With…

BookTribFebruary 13, 2023

Audiobooks Nonfiction Recommended

New Audiobook Version of Practical Guide Offers Honest Advice & Tips for New Moms

Congratulations, you’re pregnant … welcome to the new world of being a MOM! You’ve now joined a “private group” of other mothers and they are certainly quick to share, but how honest are they really? How judgmental are moms of each other? “Are you breast-feeding? You’re not? Hmmm.” (side glance)…

Barbara WilkovFebruary 13, 2023

Nonfiction

Thrilling & Inspiring Memoir of Adoptee’s Search for Birth Mother

She was that close. So close that their knees almost touched. Nadean Stone was sitting right next to the hospital administrator who held in her hands Nadean’s birth records revealing the name of her birth mother. It was right there. Nadean, adopted 46 years earlier, was about to unlock her…

Jim AlkonFebruary 8, 2023

Better Self Nonfiction Recommended

Challenge to Find Peace Within Yourself & Create It in the World

There are many lessons to be extracted from Ronnie “Qi” Harvey’s just-re-released self-help book The Apprentice of Peace (Xlibris). But for me, two words ring out loud and clear, even if Harvey doesn’t use them himself: “Get real!” Get real, in the context of finding your inner peace. See beyond…

Jim AlkonJanuary 30, 2023

Better Self Nonfiction Recommended

Gospel Singer Offers Spiritual Path Towards Healing from Anxiety

When you struggle with anxiety, just beginning the recovery process can be daunting. Where do you start? Who do you turn to for help? What method is right for you? The task becomes yet another source of anxiety, a condition which leaves its victims feeling overwhelmed and powerless, like nothing…

Katie BloomerJanuary 20, 2023

Doctor’s Orders: Clear Solutions to Coping With Anxiety and Depression

Beyond the Heart Podcast: The Future of Women’s Bone Health

Modern Fable Offers Road Map to Successful & Fulfilling Life

Powerful Scriptures & Sayings That Promote Personal & Spiritual Growth

Transform Trauma, Anger & Guilt Into Opportunities for Empowerment

Geriatric Specialist’s Practical Guidance on Caring for Loved Ones with Dementia

6 Books to Help Heal from a Traumatic Past

6 Inspiring Books to Bring Comfort in Times of Medical Crisis

Understanding the Human Mind in the Face of a Psychiatric Diagnosis

A Therapist’s Guide to Tackling Addiction and Compulsions

A Modern Resource for Women in Leadership — With Age-Old Origins

New Audiobook Version of Practical Guide Offers Honest Advice & Tips for New Moms

Challenge to Find Peace Within Yourself & Create It in the World

Gospel Singer Offers Spiritual Path Towards Healing from Anxiety

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