wellness

Better Self Better Self - Featured Nonfiction

Discover the Key to Becoming a Healthier You

The cover of The Serotonin-Insulin Connection: The Link to Achieving Extraordinary Physical and Mental Health by Phoenix Gilman lists the following: Control Cravings and Overcome Addictions The Link Between Mental Health and Our Nutrition Alleviate Depression and Anxiety Why Cholesterol is Vital to Longevity Reduce Risks for Alzheimer’s Lose Body Fat…

Barbara WilkovAugust 29, 2022

Nonfiction

Life Stories Help Others Connect To Peace and Wisdom

In 2011 Polly Wirum ran her last marathon. It had been part of her lifestyle, part of her identity. But struggling with her health, she spent almost a year seeking answers and eventually was diagnosed with a circulatory issue. That propelled her on another journey to seek different answers. “I…

Jim AlkonOctober 22, 2018

Nonfiction

New Day Northwest Talks With DailyOM’s Madisyn Taylor on the Four Pillars of Wellness

This video interview was originally published on King5.com Madisyn Taylor, is the author of the chart-topping book Unmedicated, as well as the co-founder and editor-in-chief of lifestyle website the DailyOM, she knows what she's talking about when it comes to wellness. We love hearing what she has to say about holistic…

Rachel Fogle De SouzaFebruary 21, 2018

Nonfiction

One to Watch: DailyOM Founder Madisyn Taylor is Topping Charts and Healing Lives

Every so often, someone comes along and we just have to tell you about them - and Madisyn Taylor is definitely one to watch! Taylor, the co-founder and editor-in-chief of DailyOM, the incredibly popular lifestyle and holistic wellness website, has thrilled us with her latest book, Unmedicated: The Four Pillars of Natural…

BookTribJanuary 25, 2018

Children's Books Children's Books - Featured

When Playtime Gets Out of Hand, Bucky and Daisy Learn to Relax and Recharge

Ask any parent of young children and they will tell you — keeping up with their kids is hard work. From toddlers bouncing off the walls to children on a sugar rush, it’s a challenge to teach little ones the value of quiet time. Bucky and Daisy’s parents know this…

BookTribApril 1, 2022

Better Self Nonfiction Save the World

Stress. Spin. Repeat. Experts On How To End Burnout

Ever feel so burnt out you resemble a slice of overdone toast? If you’re a giver by need or nature, which encompasses most people who identify as female, as well as a number of men, stress is your companion. You may have tried any number of ways to deal with…

JeriAnn GellerApril 25, 2019

Better Self

“The End of Migraines” Author Alexander Mauskop Has Some Helpful Hints

The End of Migraines: 150 Ways to Stop Your Pain by Dr. Alexander Mauskop offers an incisive, cutting-edge approach to migraine treatment. It is well researched, informative and hopeful, providing ingredients that migraine sufferers truly need and can benefit from. What resonates most for the reader is how practical a…

Susan Shapiro BarashFebruary 12, 2021

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Susan Lax and Rabbi Steve Leder on Opening Your Soul to Comfort

"Comfort is dependability, familiarity, faith ... these moments of darkness are more eclipses than extinguishing of the sun." Rabbi Steve Leder offered this insight into the meaning of comfort during his moving conversation with Susan Lax. We tuned in as they discussed grief, humor as a tool for survival, faith…

BookTribAugust 2, 2022

Audiobooks Miscellany Nonfiction

What My Audiobook Taught Me About Time — and Life

I had to bite my tongue to stop complaining. Here I was, finally an officially published anthology editor, recording my own audiobook (!!!) and yet all I could do was stress about it. When would I find the time to record 10-plus hours of audio?! How would I get this…

Zibby OwensJuly 2, 2021

Miscellany Podcasts

Writer’s Bone Podcast: “Stranglers” Host Portland Helmich Talks Podcasts and More

Writer’s Bone Podcast is hosted by Daniel Ford and Sean Tuohy. Each discussion presents a writer who gives insight into the craft of writing. In today's episode, Daniel Ford speaks with Portland Helmich, host of the "Stranglers" podcast as well as a producer, writer, and actor. She talks about her upcoming appearance…

Daniel FordOctober 18, 2017

Discover the Key to Becoming a Healthier You

Life Stories Help Others Connect To Peace and Wisdom

New Day Northwest Talks With DailyOM’s Madisyn Taylor on the Four Pillars of Wellness

One to Watch: DailyOM Founder Madisyn Taylor is Topping Charts and Healing Lives

When Playtime Gets Out of Hand, Bucky and Daisy Learn to Relax and Recharge

Stress. Spin. Repeat. Experts On How To End Burnout

“The End of Migraines” Author Alexander Mauskop Has Some Helpful Hints

Susan Lax and Rabbi Steve Leder on Opening Your Soul to Comfort

What My Audiobook Taught Me About Time — and Life

Writer’s Bone Podcast: “Stranglers” Host Portland Helmich Talks Podcasts and More

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