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Healing

Listicles

6 Books to Help Heal from a Traumatic Past

While trauma has many faces, there are also many paths to understanding and recovery. Whether you want to work on your own trauma, help a loved one who is going through their healing process, or simply learn more about how trauma affects the body and brain, there are plenty of…
Wyatt Semenuk
April 28, 2023
Nonfiction

Life Stories Help Others Connect To Peace and Wisdom

In 2011 Polly Wirum ran her last marathon. It had been part of her lifestyle, part of her identity. But struggling with her health, she spent almost a year seeking answers and eventually was diagnosed with a circulatory issue. That propelled her on another journey to seek different answers. “I…
Jim Alkon
October 22, 2018