Better Self - Featured | BookTrib.

Better Self Better Self - Featured Nonfiction

Learning How to Manage Your Emotions Through the Conceptual Framework of Chakras

“Emotions trigger actions. Actions trigger reactions. Reactions trigger emotions. This is a never-ending cycle. As human beings we emote; this is in our nature. Whether we like it or not, we must face our and others’ emotions constantly. How we face them makes all the difference.” In Preethi Saravanakumar’s latest…

Cynthia ConradMay 31, 2022

Better Self Better Self - Featured Nonfiction

“Awake Beloved and Arise” Turns Suffering Into Strength Through the Grace of God

If you’re in the market for an inspirational Christian book that’s as fresh and resilient as the springtime, Awake Beloved and Arise: Transforming Suffering Into Strength (Mountain Muse Studio) by Linda Huntzinger Calhoun will get you singing a song worth singing. In it, Calhoun explores the very nature of suffering:…

Judy MorenoApril 18, 2022

Better Self Better Self - Featured Nonfiction

Spiritual Memoir Shares One Man’s Journey Along the Path to Enlightenment as a Buddhist

“Life is like a great big role-playing game,” writes Marc Preston Moss, “The way to win isn’t to have the most stuff or the highest status—it’s how to find the way out of the game entirely.” That way out is the path that leads to enlightenment and the cessation of…

Cynthia ConradApril 12, 2022

Better Self Better Self - Featured Nonfiction

Harness Astrological Energies Each Moon Cycle With This Interactive Book

You get something as beautiful and wise as the 2022 Mystical Moon Journal: A Guide to Harnessing the Energy of the Moon Through Ritual, Visualization, and Intuition. Written by Merrill Black, LCSW in collaboration with designer/healer Leslie Lee, the journal guides users through the new and full moons of 2022,…

Gevera Bert PiedmontMarch 21, 2022

Better Self Better Self - Featured Nonfiction

Happiness: A Matter of the Lens Through Which You View It

Rosemary Schmidt tells the story of a teacher asking a young John Lennon what he wanted to be when he grew up. “Happy,” said Lennon. The teacher told Lennon he did not understand the question. Lennon told the teacher she did not understand life. Whether Lennon, or the Peanuts character…

Jim AlkonMarch 8, 2022

Better Self Better Self - Featured Nonfiction

Book Excerpt: “Brain Storm: A Life in Pieces” – Childhood Trauma and Living with DID

Dissociative Identity Disorder (DID) remains one of the most misunderstood and misdiagnosed mental illnesses. It wasn't long ago that it was called "multiple personality disorder," a label that never really captured the complexity and variety of its manifestation in patients, not to mention its root causes. In popular culture, people with…

BookTribMarch 5, 2022

Better Self Better Self - Featured Nonfiction

Much More Than a Rough and Tumble Sport, Rugby Teaches Valuable Life Lessons

The saying has a practical message in terms of rugby: Go forward, never run sideways; don’t run away from your supporting players. Support, when the play breaks down, set up for what ensues, and remember that no one goes anywhere alone. Rosemary A. Schmidt, a former collegiate and club rugby…

Jim AlkonMarch 1, 2022

Better Self Better Self - Featured Nonfiction

An Intimate Memoir of the Bipolar Experience Penned to Pay it Forward

She needed to escape, so she ran. She found her way to the door of her house, slipped out and ran as fast as she could. “As I ran, I proceeded to strip every piece of clothing from my black body. I wanted nothing on me, nothing holding me back.”…

Jim AlkonFebruary 25, 2022

Better Self Better Self - Featured Nonfiction

Journaling the Book: Handle Stress the Spiritual Way — Through Prayer and Reflection

“Recommended for anyone struggling with ‘doing’ over ‘being.’" —Rev. Dr. Lawrence Jay “If you have never thought of stress as a gift, pray this book.” —Sister Bridget Haase, OSU, author of Thirty Days Praying the Imitation of Christ "A powerful, proactive prescription!” —Lisa M. Hendey, author of The Grace of…

Susan BaileyDecember 22, 2021

Better Self Better Self - Featured Nonfiction

Real Estate Mogul Swaps His White Picket Fence for Luxurious Authenticity

In the memoir, You. The Real State of Life, in which Austin Bergman describes his experience and emotions coming out as a gay man, the author recalls the first time he went to the grocery store after his divorce, when he stood in the middle of the store and cried.…

Jim AlkonJanuary 25, 2022

Better Self Better Self - Featured Nonfiction

When World-Renowned Musicians Are in Trouble, They Call Kenny Werner

When Herb Alpert was trapped by a creative block, he turned to Kenny Werner who had just published his landmark book, Effortless Mastery: Liberating the Musician Within. Alpert was floored by it. Now Werner has released the much-anticipated follow-up, Becoming the Instrument: Lessons on Self-Mastery from Music to Life (Sweet…

BookTribJanuary 18, 2022

Better Self Better Self - Featured Nonfiction

Susan Lax’s Poetry Invites Peace, Poignance and Presence in All Life’s Moments

A Heart’s Landscape: An Invitation to the Garden of Moments is a meditative, healing debut by the lyrical Susan Lax. The author pens contemplative poems that aim to uncover some of life’s most important yet least gaudy occasions; tranquil pictures reinforce the themes. This one’s just waiting to live on…

Judy MorenoJanuary 12, 2022

Better Self Better Self - Featured Nonfiction

“Good Grief” Guides the Bereavement Journey, and There’s No Right or Wrong Way

“If you love you will grieve, and that’s just a given,” wrote psychologist Kay Redfield Jamison, one of the several insightful quotes that pepper the gentle bereavement guidebook, Good Grief: A Journey From Lost to Love (Soft Touch Publishing) by Valerie D. Swinton and Fred J. Kirby Jr. Grief may…

Cynthia ConradSeptember 28, 2021

Better Self Better Self - Featured Nonfiction

The Pathway to Peace and Fulfillment is Paved Once We Understand “The Human Condition”

“There is so much we can take control of in our lives by adjusting our views, attitudes and our responses to external stimuli.” It is our ability to move past our own propensities and “natural programming” that will allow us to better enjoy our lives, says Bob Yari, who offers…

Jim AlkonOctober 6, 2021

Better Self Better Self - Featured Nonfiction

A Detailed Action Plan for Overhauling Your Life

He read hundreds of books, listened to hundreds of audiobooks and seminars and podcasts, watched documentary after documentary, went to thousands of support group meetings, meditated for hours and hours, and studied hypnosis and the subconscious mind, always trying to gain that little extra understanding of how he could live…

Jim AlkonOctober 26, 2021

Better Self Better Self - Featured Nonfiction

Vignettes Paint a Colorful Mosaic of Life Lessons That Can Serve Anyone and Everyone

A 50-year-old woman is beginning to resign herself to a life without romantic love. She moves to Tulsa for work, without knowing anyone, and attends a Toastmasters District Conference with the intention of just meeting potential friends. At the event, she strikes up a conversation with some friendly women, and…

BookTribNovember 17, 2021

Better Self – Featured

Learning How to Manage Your Emotions Through the Conceptual Framework of Chakras

“Awake Beloved and Arise” Turns Suffering Into Strength Through the Grace of God

Spiritual Memoir Shares One Man’s Journey Along the Path to Enlightenment as a Buddhist

Harness Astrological Energies Each Moon Cycle With This Interactive Book

Happiness: A Matter of the Lens Through Which You View It

Book Excerpt: “Brain Storm: A Life in Pieces” – Childhood Trauma and Living with DID

Much More Than a Rough and Tumble Sport, Rugby Teaches Valuable Life Lessons

An Intimate Memoir of the Bipolar Experience Penned to Pay it Forward

Journaling the Book: Handle Stress the Spiritual Way — Through Prayer and Reflection

Real Estate Mogul Swaps His White Picket Fence for Luxurious Authenticity

When World-Renowned Musicians Are in Trouble, They Call Kenny Werner

Susan Lax’s Poetry Invites Peace, Poignance and Presence in All Life’s Moments

“Good Grief” Guides the Bereavement Journey, and There’s No Right or Wrong Way

The Pathway to Peace and Fulfillment is Paved Once We Understand “The Human Condition”

A Detailed Action Plan for Overhauling Your Life

Vignettes Paint a Colorful Mosaic of Life Lessons That Can Serve Anyone and Everyone

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