People across the globe are consuming more added, processed and refined sugar than ever, feeding an addiction comes at a very high price — our health. It’s well documented that a diet high in refined sugars can lead to a myriad of health issues from diabetes to heart disease. You may not realize, however, just how much sugar you are consuming, even if you carefully read labels and shun sweets.
Did you know that 72 different terms can refer to sugar in our food and that these sugars can be found in staples such as bread, cereal, pasta sauce and flavored coffee? Think your salad is healthy? Did you check the label on that salad dressing?
In this FREE ebook, author Brad Woodgate, nutrition industry expert and CEO and Founder of the No Sugar Company, will teach you what to watch out for, help you understand what sugar really does to your health, and uncover the cold, hard truth about artificial sweeteners. Here’s what else you will find inside:
A simple, one-week No Sugar Quick-Start Meal Plan to get you on your way to the healthiest you’ve ever been
Simple, but delicious No Sugar Food Swaps
A special section on how to Crush Your Sugar Cravings
Tips on how to bring your kids into the No Sugar lifestyle with you
No Sugar in Me isn’t an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle by eliminating added, processed, refined sugar from your diet and embracing better nutrition to gain better health! Here are just some of the life-changing results you can achieve:
A brighter smile
A longer life
After reading this book, you’ll be leading the way in the No Sugar Revolution and you’ll proudly be saying: “No Sugar in Me, I am sweet enough!”
BookTrib.com was created as a news source for people who love books, want to find out what’s happening in the book world and love learning about great authors of whom they may not have heard. The site features in-depth interviews, reviews, video discussions, podcasts, even authors writing about other authors. BookTrib.com is a haven for anyone searching for his or her next read or simply addicted to all things book-related. BookTrib.com is produced by Meryl Moss Media, a 25-year-old literary marketing, publicity and social media firm. Visit www.merylmossmedia.com to learn more.