This week on Heart to Heart with Dr. Nieca, New York Times columnist and founding editor of “Well,” Tara Parker-Pope, joined Dr. Nieca to discuss good habits for 2021 and what to expect from the COVID-19 vaccine.
They tackled at-home exercise, each sharing their experiences with Peloton, and sustainable self-help strategies such as “exercise snacks,” small sprints built into your day.
Tune in on Thursday, January 28 at 1:00 pm when Dr. Nicea interviews Dr. Mark E. Klein, a physician and author of the new novel Franklin Rock.