Self-Care

Miscellany

Journal Writing: Every Day for 33 Years…and Counting

Since her 2009 diagnosis of multiple sclerosis, Dr. Lisa Doggett has come to realize MS is no excuse to avoid challenges. Instead, it has propelled her to run two marathons, hike the Inca Trail to Machu Picchu, and complete a 168-mile bike ride to raise awareness for MS. She is…

Lisa DoggettOctober 5, 2018

Children's Books Children's Books - Featured

When Playtime Gets Out of Hand, Bucky and Daisy Learn to Relax and Recharge

Ask any parent of young children and they will tell you — keeping up with their kids is hard work. From toddlers bouncing off the walls to children on a sugar rush, it’s a challenge to teach little ones the value of quiet time. Bucky and Daisy’s parents know this…

BookTribApril 1, 2022

Better Self Nonfiction Save the World

Switch-On With Small Steps to Self-Care for Busy Living

As Reese Witherspoon describes, Self-Care For the Real World (Abrams) by Nadia Narain and Katia Narain Phillips is “a manual for everyone about real health from the inside out.” With our busy lives, many people, especially women, can’t help but believe that caring for themselves is self-indulgent. When we have so…

K.L. RomoDecember 12, 2018

Better Self Nonfiction

Primer for Personal Safety and Healthy Relationships

Whether telling a street harasser to back off, explaining to a date you’re not interested in physical contact, or telling a boss you can’t work late, boundary setting in today’s world is crucial to healthy relationships and personal safety. So says Cristien Storm, longtime mental health therapist and author of…

BookTribSeptember 19, 2018

Better Self Business Nonfiction Save the World

“Balance Is B.S.” Is Perfect For Women Breadwinners

Tamara Loehr, globally known wellness entrepreneur and author, boldly challenges the work-life balance philosophy in her upcoming book titled Balance is B.S: How to Have a Work. Life. Blend (Wiley). The handbook Balance is B.S. is designed to change the mindsets of women in the U.S. who are the primary breadwinners of their…

Jim AlkonFebruary 13, 2019

Fiction

Mood Shifts From Tranquility to Anxiety in Moriarty’s Latest

If you loved Big Little Lies by Liane Moriarity then you'll want to run out to buy her new book, Nine Perfect Strangers (Flatiron Books). A mix of nine people sign up (and plunked down a sizable fee) for a week of personal transformation at a place called Tranquility House…

Janice LombardoNovember 28, 2018

Better Self Business Nonfiction Save the World

Turn Off Your Job and Turn On Your Life

Coming just in time to help readers follow through on their work/life balance “New Year, New You” resolutions, William Morrow has published #CHILL: Turn off Your Job and Turn on Your Life by Dr. Bryan E. Robinson. Robinson is uniquely positioned to counsel workaholics, perfectionists, overachievers, work-obsessed folk and others…

BookTribJanuary 29, 2019

Journal Writing: Every Day for 33 Years…and Counting

When Playtime Gets Out of Hand, Bucky and Daisy Learn to Relax and Recharge

Switch-On With Small Steps to Self-Care for Busy Living

“Balance Is B.S.” Is Perfect For Women Breadwinners

Mood Shifts From Tranquility to Anxiety in Moriarty’s Latest

Turn Off Your Job and Turn On Your Life

About Us

Book Promotion

Discover Books

Fill Out The Form and Receive A Free Book Marketing Consultation