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Recommended

Turn Back Time and Feel Ageless in Just 10 Days

Say what you will about the Fountain of Youth, that mythical spring that allows young people to stay young and old people to rediscover their energy and preserve their health. Really? Yet Nola Rocco, currently in her seventies, believes there is indeed a formula for finding the Fountain of Youth.…

BookTribFebruary 17, 2025

Better Self Nonfiction Recommended

Experience a Brighter Future with Transformative Recovery Guide

Author Daryl Dittmer has written two really great books! In his first, When I Stop Fighting: The Unexpected Joy of Getting My Head Out of My Ass (see BookTrib’s review here), Dittmer acknowledges that he is not a celebrity, doctor, retired billionaire, politician or Navy SEAL, but, rather, “a very…

Barbara WilkovOctober 15, 2024

Nonfiction Recommended

The One Test That Could Save Your Relationship — and Make It Thrive

My wife and I have been married for almost 40 years. In all that time, I can count on one hand how many weekend afternoons we have spent together. She goes in one direction (shopping, show, friends) and I go in another (house projects, the dog, watching sports). I don’t…

Jim AlkonJanuary 28, 2025

Nurse Dorothea Presents Not Taking People and Things for Granted

Recommended

Discover the Healing Power of Gratitude Through Nurse Dorothea’s Interactive Journey

Not Taking People and Things for Granted by Michael Dow is an enriching, heartfelt guide that skillfully intertwines the importance of gratitude with mental and emotional well-being. With Nurse Dorothea as the narrator, the book takes readers on an interactive journey of self-reflection and growth. It is not just a…

Kelsey HallJanuary 21, 2025

Author Spotlight

International Civility Consultant Calls for Kindness & Mutual Respect in the Workplace

“In our extremely divided world where people are unwilling to share space with — much less talk to — people with differing views, it is a radical act to encourage the energetic debating of ideas respectfully and without personal attacks.” That is one of the thoughts at the heart of…

BookTribSeptember 13, 2024

Better Self Nonfiction Recommended

Motivational Guide Helps Seniors Live Happier, Healthier, Longer Life

As personal coach and master fitness trainer David Emerson Frost aptly notes, nearly every one of the country’s 75 million Baby Boomers — those born between 1946 and 1964 — have “a chink in our armor, a joint that isn’t quite what it was, a little less gumption to keep…

Jim AlkonJuly 12, 2024

Nonfiction Recommended

One Man’s Search for Spiritual Enlightenment Stretches Cultures and Continents

“The man who comes back through the Door in the Wall will never be quite the same as the man who went out. He will be wiser but less sure, happier but less self-satisfied, humbler in acknowledging his ignorance, yet better equipped to understand the … systematic reasoning to the…

Jim AlkonSeptember 6, 2024

Nonfiction Recommended

Authentic Look at Overcoming Addiction to Obtain a New Life

It’s commonplace for people to gravitate to the well-known influencers — celebrities, athletes, political and religious leaders, and other icons in their fields — when looking for voices to follow and messages to embrace. But there is often a stronger sort of influencer — the everyman just like you and…

Jim AlkonSeptember 19, 2024

Better Self Nonfiction Recommended

Transform Burnout into Fuel and Ignite Your Desired Path

Healing Burnout with Astrology and Tarot by Jackie Hope may sound extremely New Age to some folks, but I’ll advise you to remember this title when you’re desperate to find yourself again. Because sometimes burnout creeps up on you and sometimes the only solution is taking an unconventional approach. Burnout…

Monique SnymanAugust 2, 2024

Better Self Better Self - Featured Nonfiction

“Good Grief” Guides the Bereavement Journey, and There’s No Right or Wrong Way

“If you love you will grieve, and that’s just a given,” wrote psychologist Kay Redfield Jamison, one of the several insightful quotes that pepper the gentle bereavement guidebook, Good Grief: A Journey From Lost to Love (Soft Touch Publishing) by Valerie D. Swinton and Fred J. Kirby Jr. Grief may…

Cynthia ConradSeptember 28, 2021

Better Self Nonfiction Recommended

Science-Based Guide to Understanding and Caring for Curly Hair

For my entire life, I have been known as the “curly-haired one.” My hair has been part of my personality and my biggest identifier. Growing up I was constantly asked to let people touch it, kids who sat behind me in class were always trying to make my hair go…

Kelsey HallJuly 10, 2024

Better Self Nonfiction Recommended

Love Bombing, Manipulation, Deception – You May Be in A Toxic Relationship

For those wondering how to detect if they are in a toxic relationship, psychotherapist, mental health educator and TikTok sensation @recollectedself also known as Jaime Mahler role-plays relationship scenarios that show exactly how toxic relationship conversations evolve. These conversations have gone viral over and over again The road to love…

BookTribSeptember 6, 2023

Better Self Better Self - Featured Nonfiction

The Right Mindset Makes All the Difference in Achieving Health Goals

Who doesn’t want to be healthy? You’d think that was motivation enough. But it’s so much work! Deprive yourself of foods you love, force yourself to exercise when you’re too tired, try to reduce your stress level (really?). We know it’s all good for us, so it’s no wonder that…

Barbara WilkovJune 29, 2022

Better Self Nonfiction

A Celebration of Life: She Survived to Not Only Tell Her Story, But to Help Others Tell Theirs

She will never forget walking into that setting and seeing GRAY — walls, carpeting, draperies, and folding chairs positioned around gray oblong tables. “Everything looked gray,” says Addario, “even the people.” In her mind, contracting cancer isn’t about dying, it’s about living, “and nobody was living in that room,”…

Carole ClapsMay 18, 2021

Better Self Nonfiction Recommended

New Book Teaches Decision Making and Inner Workings of the Human Mind

Decisions, decisions, decisions…our lives are filled with them. Some are small like what to make for dinner or which TV show to watch tonight. Even small decisions like these can be difficult to make, but they aren’t likely to impact your life over the long term. Others, however, can actually…

Barbara WilkovMarch 18, 2024

Better Self Nonfiction Recommended

A Therapist’s Guide to Tackling Addiction and Compulsions

What are you addicted to? Most people would instinctively answer “Nothing!” But if you really think about it, is that the truth? According to psychologist Dr. Carder Stout, we’re all addicts, even if we don’t realize it. Beyond alcohol, drugs and sex — which are most commonly thought of as…

BookTribFebruary 17, 2023

mobile-app-adult-nonfiction-selfhelp

Turn Back Time and Feel Ageless in Just 10 Days

Experience a Brighter Future with Transformative Recovery Guide

The One Test That Could Save Your Relationship — and Make It Thrive

Discover the Healing Power of Gratitude Through Nurse Dorothea’s Interactive Journey

International Civility Consultant Calls for Kindness & Mutual Respect in the Workplace

Motivational Guide Helps Seniors Live Happier, Healthier, Longer Life

One Man’s Search for Spiritual Enlightenment Stretches Cultures and Continents

Authentic Look at Overcoming Addiction to Obtain a New Life

Transform Burnout into Fuel and Ignite Your Desired Path

“Good Grief” Guides the Bereavement Journey, and There’s No Right or Wrong Way

Science-Based Guide to Understanding and Caring for Curly Hair

Love Bombing, Manipulation, Deception – You May Be in A Toxic Relationship

The Right Mindset Makes All the Difference in Achieving Health Goals

A Celebration of Life: She Survived to Not Only Tell Her Story, But to Help Others Tell Theirs

New Book Teaches Decision Making and Inner Workings of the Human Mind

A Therapist’s Guide to Tackling Addiction and Compulsions

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