Exercise & Fitness

5 Health and Wellness Guides for Life’s Second Chapter

There’s no doubt that movement is good for the body and mind. But as you get older, exercise can seem more out of reach than it did in your twenties. There’s one (not-so) secret that these five books let you in on — exercise can help you live longer. Even…

BookTribOctober 18, 2024

Better Self Nonfiction Recommended

Motivational Guide Helps Seniors Live Happier, Healthier, Longer Life

As personal coach and master fitness trainer David Emerson Frost aptly notes, nearly every one of the country’s 75 million Baby Boomers — those born between 1946 and 1964 — have “a chink in our armor, a joint that isn’t quite what it was, a little less gumption to keep…

Jim AlkonJuly 12, 2024

Listicles Nonfiction

6 Books to Help Spend Your Golden Years Happy and Healthy

In the modern world, people are living longer than ever. But what quality of life are you looking for in your later years? These books hold more than simple anti-aging tricks, offering readers the secrets to more than just looking young but feeling young well into their 90s.

Katie BloomerSeptember 20, 2024

Nonfiction Nonfiction - Featured

Michael Gosset Ed.D. Outlines Exactly How to Keep Your Children Active in His Parenting Guide

When your kids are born, it’s tempting to ignore the fact that your family is more competitive in Monopoly than sports and just wistfully imagine having athletically gifted offspring.. I know I did. In my case, initial klutziness gave way to a height advantage in my teens, but I wasn’t…

JeriAnn GellerAugust 12, 2021

Author Discovery Zone

Michael E. Gosset, Ed.D.

https://booktrib.com/wp-content/uploads/2021/08/Michael-Gosset-AP-300x300.jpg Michael E. Gosset, Ed.D. Education/Fitness Educator and author of the nonfiction book "The Ultimate Parent Guide to Child & Adolescent Physical Activity: Maintaining Their Emotional and Physical Health"

BookTribAugust 3, 2021

Exercise & Fitness

5 Health and Wellness Guides for Life’s Second Chapter

Motivational Guide Helps Seniors Live Happier, Healthier, Longer Life

6 Books to Help Spend Your Golden Years Happy and Healthy

Michael Gosset Ed.D. Outlines Exactly How to Keep Your Children Active in His Parenting Guide

Michael E. Gosset, Ed.D.

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