Self Help | BookTrib.

Co-Founder of Melissa & Doug Transforms Darkness Into Light in Memoir “LifeLines”

Melissa Bernstein, the creative genius and co-founder of Melissa & Doug Toy Company, has bared her soul in her upcoming book, LifeLines: An Inspirational Journey From Profound Darkness to Radiant Light. She has been struggling with existential depression and anxiety her entire life. She was denying her despair, hiding it…

Jennifer BlankfeinFebruary 18, 2021

Better Self

“The End of Migraines” Author Alexander Mauskop Has Some Helpful Hints

The End of Migraines: 150 Ways to Stop Your Pain by Dr. Alexander Mauskop offers an incisive, cutting-edge approach to migraine treatment. It is well researched, informative and hopeful, providing ingredients that migraine sufferers truly need and can benefit from. What resonates most for the reader is how practical a…

Susan Shapiro BarashFebruary 12, 2021

Better Self Book Club Network Nonfiction

Much to Ponder About Self and Social Norms in “For Deep Thinkers Only”

Do you carry guilt, shame or embarrassment for things you've done (or haven't done) or for who you are as a person? Do you feel you don't "measure up" to certain standards or you don't "fit in"? If so, John J. Ivers, professor of International Studies at Brigham Young University-Idaho,…

David ToddFebruary 5, 2021

Better Self Business Business - Featured Nonfiction

AudioFile Spotlight: 5 Audiobooks for New Beginnings

Every January offers the chance for new beginnings, but this year we seem to crave that change more than ever. Most of us are anticipating a bright 2021 filled with the hope that the normal rhythms of our lives are on the near horizon. It does indeed appear that we’re…

Candace LevyJanuary 27, 2021

Better Self Nonfiction

Inspiring Memoir “Killer Graces” Navigates Journey Out of Illness and Addiction

For Steve Melen and his wife, Jen, their relationship “was all covered in a blanket of positivity, of striving for the future.” They had successful careers, a nice house and a newborn daughter they both adored. But Steve’s persistent stomach pain and subsequent Stage IIIB stomach cancer diagnosis ripped that…

Chelsea CicconeJanuary 8, 2021

Better Self Nonfiction

Achieving a Healthy Lifestyle Isn’t as Difficult as You Think

Marlene Veltre was doing all the right things to get and stay healthy. She was following recommended dietary guidelines and went to the gym several times a week. And then one day she found a lump and was diagnosed with breast cancer. How could this happen? she thought. I've done…

BookTribDecember 8, 2020

Better Self Nonfiction

“Let Us Dream” Is a Light During Dark Times

https://booktrib.com/wp-content/uploads/2020/12/LET-US-DREAM-scaled-1.jpg Working toward a safer, healthier and more accepting world is one of the largest shared goals for this generation. Faced with humanitarian crises, inequality and a global pandemic to boot, Let Us Dream: The Path to a Better Future provides a much-needed dose of hope. This timely book is…

Gabby TorrentiDecember 4, 2020

Better Self Nonfiction

Philosophy With a PGA Master Professional: “Enrich Your Life and the World With the Game of Golf”

Stephen A. Vigiano is merely referring to the inconsistency of golf instruction when he quotes Forrest Gump’s famous words about life being “like a box of chocolates; you never know what you’re going to get.” Perhaps the same could have been said of anyone venturing out with this PGA professional…

Jim AlkonNovember 24, 2020

Better Self Nonfiction

Rosemary Keevil’s Memoir “The Art of Losing It” Is a Gripping Story of Pain and Hope

https://booktrib.com/wp-content/uploads/2020/11/losing-it.jpg Gripping and heartrending but ultimately hopeful, the recently released memoir The Art of Losing It by Rosemary Keevil (She Writes Press) is the story of a struggling mother who finds her way ― slowly, painfully ― from one side of grief and addiction to the other. When her brother dies of AIDS and her husband dies of cancer in the same…

BookTrib Guest AuthorNovember 4, 2020

Better Self Book Club Network Nonfiction

How One Woman’s Crazy Adventures in Online Dating Can Help You Find Mr. Right

When Katie Beringer’s beloved husband passed away from liver cancer at only 58, she was crowding 60, and suddenly, sadly, alone for the first time in nearly 30 years — during which time, the world of dating had changed radically. But Beringer wanted to meet a good man and settle…

Sherri DaleyOctober 30, 2020

Better Self Nonfiction

Overcoming Challenges and Living Your Truth With “Choose to Prevail”

https://booktrib.com/wp-content/uploads/2020/10/booktrib_SandyRodriguez_ChooseToPrevail.jpg Imagine my anticipation when I saw this testimonial from bestselling author Eric Weiner before starting to read Sandy Rodriguez’s Choose to Prevail (BookBaby): “Reading this book is like having coffee with a kind, insightful and endlessly patient friend.” One lump of sugar and a little cream later, I…

Jim AlkonOctober 28, 2020

Better Self Book Club Network Book Club Network - Featured2 Nonfiction

One Woman’s Healing Journey Among a Group of Total Strangers

Group: How One Therapist and a Circle of Strangers Saved My Life (Avid Reader Press) by Christie Tate is an engaging and entertaining memoir of one woman's experiences with the healing power of group therapy. The author goes deep as she brings us with her to her sessions and shows…

Jennifer BlankfeinOctober 27, 2020

Better Self Nonfiction

Anxious About Your Child’s Distance-Learning Education? This Handbook Will Help.

One of the more surprising reveals of the pandemic lockdown has been watching movie stars and other celebrities going a little crazy trying to figure out full-time parenting. While I admit to a little schadenfreude over seeing people who never had to lift a finger suddenly be plunged into child…

JeriAnn GellerOctober 20, 2020

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Taking the Road Trip of a Lifetime with Asher and Stacey

Riding shotgun alongside Stacey Cohen-Maitre and her son, Asher, in her memoir Asher and Stacey’s Magnificent Road Trip, readers are treated to the coastal California drive of a lifetime. It's an incredible journey, rich with tender anecdotes and truly touching moments. Before we unravel the ups and downs of…

Gabby TorrentiOctober 13, 2020

Better Self Nonfiction

A Guide to Finding Community and Support with “My Trans Parent”

There are 1.4 million people in the U.S. who identify as transgender, and then millions more family and friends who are coping/embracing/struggling (check one) with how this defines themselves and their families, and what it means to them. Yet while there are millions affected, how often would you think every…

Jim AlkonOctober 12, 2020

Better Self Nonfiction

Release Yourself From the Grip of Technology and Rediscover the Joys of Life Off-Screen

Life in the twenty-first century has become a series of swipes, scrolls, likes, comments, searches and clicks. Technology has morphed into so much more than a mere tool. It’s our coworker, our teacher, our friend and our advice-giver. We’ll google our symptoms before calling our doctor, and we may not…

BookTribSeptember 29, 2020

Co-Founder of Melissa & Doug Transforms Darkness Into Light in Memoir “LifeLines”

“The End of Migraines” Author Alexander Mauskop Has Some Helpful Hints

Much to Ponder About Self and Social Norms in “For Deep Thinkers Only”

AudioFile Spotlight: 5 Audiobooks for New Beginnings

Inspiring Memoir “Killer Graces” Navigates Journey Out of Illness and Addiction

Achieving a Healthy Lifestyle Isn’t as Difficult as You Think

“Let Us Dream” Is a Light During Dark Times

Philosophy With a PGA Master Professional: “Enrich Your Life and the World With the Game of Golf”

Rosemary Keevil’s Memoir “The Art of Losing It” Is a Gripping Story of Pain and Hope

How One Woman’s Crazy Adventures in Online Dating Can Help You Find Mr. Right

Overcoming Challenges and Living Your Truth With “Choose to Prevail”

One Woman’s Healing Journey Among a Group of Total Strangers

Anxious About Your Child’s Distance-Learning Education? This Handbook Will Help.

Taking the Road Trip of a Lifetime with Asher and Stacey

A Guide to Finding Community and Support with “My Trans Parent”

Release Yourself From the Grip of Technology and Rediscover the Joys of Life Off-Screen

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