Better Self

Abuse Survivor’s Story of Hope, Faith and Spiritual Healing

Butterfly Stitches is an inspiring and extremely raw Christian memoir by Michele Evette Vrabel, in which she recounts her harrowing yet inspiring journey from an abusive childhood to healing through her faith in her King Jesus Christ. This book bares the author’s heart and soul, taking readers through some of…

Natalia KavaleNovember 18, 2024

Better Self Listicles Nonfiction

5 Health and Wellness Guides for Life’s Second Chapter

There’s no doubt that movement is good for the body and mind. But as you get older, exercise can seem more out of reach than it did in your twenties. There’s one (not-so) secret that these five books let you in on — exercise can help you live longer. Even…

BookTribOctober 18, 2024

Better Self Nonfiction Recommended

Motivational Guide Helps Seniors Live Happier, Healthier, Longer Life

As personal coach and master fitness trainer David Emerson Frost aptly notes, nearly every one of the country’s 75 million Baby Boomers — those born between 1946 and 1964 — have “a chink in our armor, a joint that isn’t quite what it was, a little less gumption to keep…

Jim AlkonJuly 12, 2024

Better Self Nonfiction Recommended

Conquer Anxiety and Radiate Confidence with Social Guidebook

Between the incendiary world of social media, the lingering aftermath of remote learning and the ever-changing expectations of the professional world, the young adults of today have a lot to contend with socially. And whether they’re headed for college orientation or their first job interview, there’s a good chance they’re…

BookTribAugust 26, 2024

Better Self Nonfiction Recommended

Experience a Brighter Future with Transformative Recovery Guide

Author Daryl Dittmer has written two really great books! In his first, When I Stop Fighting: The Unexpected Joy of Getting My Head Out of My Ass (see BookTrib’s review here), Dittmer acknowledges that he is not a celebrity, doctor, retired billionaire, politician or Navy SEAL, but, rather, “a very…

Barbara WilkovOctober 15, 2024

Better Self Nonfiction Recommended

An Expert’s Informative, Holistic Look at Dementia Caregiving

If you are lucky enough as an adult to still have parents in your life, chances are very good that you will eventually be providing some level of care for them as they age. Between the rising costs of skilled nursing and the inadequate coverage provided by most insurance, many…

Cynthia ConradJuly 25, 2024

Pick Your Battles Relationships by Miles & Trisha Power

Better Self Nonfiction Recommended

Essential Strategies for Navigating the Battlefield of Love

My boyfriend and I, while not married, have been together for over 20 years. We laugh about how we have been together longer than many married couples! We have a great relationship and love each other deeply, but, like most couples, can bicker, build up resentments and have trouble seeing…

Barbara WilkovMay 21, 2024

Better Self Better Self - Featured Nonfiction

“Our Dying, Our Death, Our Grief” is Highly Informative, Raw and Occasionally Humorous

As a Registered Nurse, Vincent Dodd has sat with many, many patients on their deathbeds, and comforted families dealing with a range of emotions and hard decisions. Over the course of his experiences, he's developed a unique perspective on death and dying. And he is committed to making the process…

Jim AlkonSeptember 8, 2021

Better Self Nonfiction Recommended

A Guide to Finding Harmony and Hope in Everyday Life

“Would you like a ticket or would you like to talk?” Vincent Dodd, from decades as a nurse helping terminally ill patients and their families and then as a law enforcement officer, knows that solutions to crises are often found well below the surface. So his tendency, and the visual…

Jim AlkonOctober 1, 2024

Better Self Listicles Nonfiction

5 Science-Based Guides to the Beauty Industry

The beauty industry is more alive than ever, with makeup tutorials, home-brewed skincare hacks, talk of “anti-aging”, dieting, and more trending on social media, commercials, and celebrity blogs. We’re constantly being bombarded with an abundance of advertisements and misinformation. So how do we know what’s true, and who is just…

BookTribAugust 20, 2024

Better Self Listicles

Maximize Your Creativity with These 5 Self-Help Guides

When life gets busy, it’s hard to slow down and focus on the things that keep us alive. No, not food, or water, or sleep. I’m talking about the things that invigorate us, empower us to keep moving and connect us with our humanity — our creative pursuits. But what…

Megan BeauregardJune 20, 2024

Better Self Nonfiction Podcasts

Books & Looks Podcast: Beyond the Banana: Jacqueline Alnes’ Journey Through Health and Hoaxes

Books & Looks: Real Books for Real Readers was started as a podcast to supplement Blaine Desantis’ website, ViewsOnBooks.com, and expand into audio interviews with authors. With Books & Looks, Blaine’s goal is to focus on real books that real people will read. At least half of the books he reviews are either…

Blaine DesantisJanuary 17, 2024

Better Self Podcasts

Books & Looks Podcast: Beyond Meditation: Oren Jay Sofer on Transforming Your Life

Books & Looks: Real Books for Real Readers was started as a podcast to supplement Blaine Desantis’ website, ViewsOnBooks.com, and expand into audio and video interviews with authors. With Books & Looks, Blaine’s goal is to focus on real books that real people will read. At least half of the books he reviews…

Blaine DesantisApril 24, 2024

Better Self Podcasts

Books & Looks Podcast: “Worthy”: Jane Boulware on Overcoming Doubt and Achieving Success

Books & Looks: Real Books for Real Readers was started as a podcast to supplement Blaine Desantis’ website, ViewsOnBooks.com, and expand into audio and video interviews with authors. With Books & Looks, Blaine’s goal is to focus on real books that real people will read. At least half of the books he reviews…

Blaine DesantisMay 15, 2024

Better Self Nonfiction Recommended

Woman’s Journey Provides Helpful Guide to Healing from Chronic Pain

Wow! What an unbelievable story of pain, frustration and despair transforming into new life that author Mireille Mandat has to share in her powerful memoir/self-help book, The Empowerment to Conquer Illnesses. Anyone who has or knows someone who has one of those “invisible” illnesses — like fibromyalgia, neuropathy, inflammatory bowel…

Barbara WilkovAugust 16, 2024

Better Self Nonfiction Recommended

Transform Burnout into Fuel and Ignite Your Desired Path

Healing Burnout with Astrology and Tarot by Jackie Hope may sound extremely New Age to some folks, but I’ll advise you to remember this title when you’re desperate to find yourself again. Because sometimes burnout creeps up on you and sometimes the only solution is taking an unconventional approach. Burnout…

Monique SnymanAugust 2, 2024

Abuse Survivor’s Story of Hope, Faith and Spiritual Healing

5 Health and Wellness Guides for Life’s Second Chapter

Motivational Guide Helps Seniors Live Happier, Healthier, Longer Life

Experience a Brighter Future with Transformative Recovery Guide

An Expert’s Informative, Holistic Look at Dementia Caregiving

“Our Dying, Our Death, Our Grief” is Highly Informative, Raw and Occasionally Humorous

A Guide to Finding Harmony and Hope in Everyday Life

5 Science-Based Guides to the Beauty Industry

Maximize Your Creativity with These 5 Self-Help Guides

Books & Looks Podcast: Beyond the Banana: Jacqueline Alnes’ Journey Through Health and Hoaxes

Books & Looks Podcast: Beyond Meditation: Oren Jay Sofer on Transforming Your Life

Books & Looks Podcast: “Worthy”: Jane Boulware on Overcoming Doubt and Achieving Success

Woman’s Journey Provides Helpful Guide to Healing from Chronic Pain

Transform Burnout into Fuel and Ignite Your Desired Path

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