Sugar Impact Diet

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Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots,…

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The Yoga of Food

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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer…

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Whole Health

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Be the healthiest you’ve ever been, and possess more vitality and energy, with the Whole Health Healing System! In Whole…

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The Great Cholesterol Myth

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Heart disease is the #1 killer. However, traditional heart disease protocols–with their emphasis on lowering cholesterol–have it all wrong. Emerging…

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