Distraction with Dr. Ned Hallowell Podcast: Season 2, Episode 5 — Bernie Siegel, M.D.

Dr. Ned Hallowell is considered to be one of the foremost experts on the topic of ADHD. He is the co-author, with Dr. John Ratey, of Driven to Distraction, and Answers to Distraction, which have sold more than a million copies. In 2005, Drs. Hallowell and Ratey released their much-awaited third book on ADHD, Delivered from Distraction. “Delivered” provides updated information on the treatment of ADHD and more on adult ADHD.

Dr. Ned Hallowell’s most recent book, Driven to Distraction at Work: How to Focus and Be More Productive was published 2015 and is an Amazon No. 1 bestseller! In Driven to Distraction at Work, Dr. Hallowell identified the underlying reasons why people lose their ability to focus at work. He explains why commonly offered solutions like “learn to manage your time better” or “make a to-do list” don’t work because they ignore the deeper issues that are the true cases of mental distraction.

In the Distraction with Dr. Ned Hallowell podcast, he explores how we are driven to distraction and offers coping strategies to turn modern problems into new-found strengths. Something we can definitely all use in our day-to-day lives!

In this latest episode, Hallowell welcomes Bernie Siegel, author of Love, Animals and Miracles: Inspiring True Stories Celebrating the Healing Bond.

The legendary doctor, Bernie Siegel brings his message of hope and love to the Distraction studios for a heartwarming conversation about life, medicine and his latest book, Love, Animals and Miracles: Inspiring True Stories Celebrating the Healing Bond. Bernie talks about the healthy and unhealthy reasons for people’s behavior and says, “What I tell people is, if you don’t know how to behave ask yourself WWLD– What Would Lassie Do? And then go do that.”

Learn more about animal communicator Amelia Kinkade.

This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.