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Spartan Up! Bob Roth Explains How Meditation is Part of the Spartan Journey

in Nonfiction by

Meditation teacher and Executive Director for the David Lynch Foundation Bob Roth believes wholeheartedly in the power of meditation and it’s transformative effects. Whether you’re looking to become stronger in your personal life or your career, or you physically want to be the warrior you know you can be, Roth’s Transcendental Meditation (TM) is the key to getting there. Spartan Up’s Joe De Sena, founder and CEO of Spartan Race, spoke with Roth about clearing your mind, finding your inner Spartan and overcoming life’s obstacles. For more, watch the podcast above. ABOUT SPARTAN UP! THE PODCAST: Every day, Joe De Sena, founder and CEO of Spartan Race and a New York Times bestselling author, inspires millions of people all over the world to…

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Abs as Flat as a Book – Hottest Men of 2015!

in Potpourri by

Last year we treated our readers (and let’s be honest, ourselves) to a little present—the killer abs of the 10 hottest men of 2014. We’ve been pretty guilty of turning up the temperature a bit lately with “Olicity” Watch, Battle ‘Ships (can we blame Rachel Carter for global warming?) and of course, Heat Index. So why stop there? To help keep the roads free of ice over the holidays, we present our second annual Abs as Flat as a Book: the hottest men of 2015. Consider it a present AND a public service. Happy Holidays – You’re welcome! Adam Driver Intergalactic bad boy Adam Driver wowed us in Star Wars VIII. Not only is he easy on the eyes, but…

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