Think Healthy Be Healthy: Simple Strategies to Gain Confidence Through Fitness Nutrition and a Well-Balanced Lifestyle

Now that we’re just past the halfway point of 2022, how are those New Year’s Resolutions going? If you’re like me, you probably just cringed reading those words. Don’t worry, you’re in good company; out of the 41% of Americans who make New Year’s resolutions, only 9% successfully keep them…