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S.H.I.N.E. in 2017 and Leave All of the Excuses Behind

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Welcome to 2017! You made it. Let the happy dancing commence. Your vision board is made and prominently placed to be seen daily. You’ve made your New Year’s resolutions and are full of confidence that you will accomplish them all. You vow to be your best self yet. Better health. Advance in your career. Save more money. All doable but what is your exact game plan? I suggest you S.H.I.N.E.! I wrote an Amazon bestselling book, S.H.I.N.E. and WIN: 5 Keys to Conquer the Fear of Failure. In it, I reference the S.H.I.N.E. and WIN blueprint I created to demystify the 5 keys to get you from where you are today, to where you want to be tomorrow. S.H.I.N.E. is…

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DIY MFA Radio Episode 128: From Page to Stage — Interview with Alexia Vernon

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This week, Gabriela Pereira interviews author, speaker, and thought leader Alexia Vernon. In this episode, Alexia shares insights about writers who can use speaking to make a positive impact on the world. At the end of the episode, Gabriela also unveils an exciting contest, with an opportunity for two lucky writers to be her guest at Alexia Vernon’s Spotlight MasterTreat, a retreat-meets-mastermind program for women thought leaders. For more detailed show notes go to DIYMFA.com/128, and if you want to attend an exclusive webinar with Gabriela and Alexia next week, hop over to DIYMFA.com/YST-Webinar and sign up.

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Spartan Up! Bob Roth Explains How Meditation is Part of the Spartan Journey

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Meditation teacher and Executive Director for the David Lynch Foundation Bob Roth believes wholeheartedly in the power of meditation and it’s transformative effects. Whether you’re looking to become stronger in your personal life or your career, or you physically want to be the warrior you know you can be, Roth’s Transcendental Meditation (TM) is the key to getting there. Spartan Up’s Joe De Sena, founder and CEO of Spartan Race, spoke with Roth about clearing your mind, finding your inner Spartan and overcoming life’s obstacles. For more, watch the podcast above. ABOUT SPARTAN UP! THE PODCAST: Every day, Joe De Sena, founder and CEO of Spartan Race and a New York Times bestselling author, inspires millions of people all over the world to…

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