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reflux

Dr. Jamie Koufman’s recipe for a heartburn-free Thanksgiving

in Non-Fiction by

What a way to ruin Thanksgiving. You’re thankful for family and friends, you’re thankful for the fantastic, not-too-dry turkey and you didn’t get stuffed on stuffing. But you’re not so thankful for the burning sensation that persists right below your sternum. Thankfully, Dr. Jamie Koufman, offers cooks—and, more importantly, eaters—several tasty, heartburn-quenching recipes to keep holiday tables reflux-free. Her book, Dropping Acid: The Reflux Diet Cookbook and Cure” presents more than a few recipes that are sure to make this holiday happy and healthy. For example, why not try a vegetable frittata made with quinoa? How about a sweet potato and green bean salad followed by a festive mushroom stew? Or a Parmesan and dill popcorn snack, to keep your…

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