Before Your Hurl Your Phones Into the Trash, Think Again
Despite pleas to the contrary, technology has not created a monster in our society. Many would argue that the technology that was supposed to connect us to an easier, better-informed life has tipped us in the other direction, creating unnecessary stress and distance in our lives. Consider: The average person touches his or her mobile device more than 2,600 times a day. Digital entrepreneur Tanya Goodin, in Off: Your Digital Detox for a Better Life (Abrams Image), believes it isn’t about reverting to a tech-free way of life – it’s about balance. Off serves as a guide that will free up hours of your time, help you learn to cultivate a healthier relationship with your digital devices, and lead you…