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healthy diet

Spartan Up! Boku Superfoods’ Reno Rollé on Nutrition and Success

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2014 Ernst & Young Entrepreneur of the Year Nominee and Boku Superfoods owner Reno Rollé spent years trying to develop a “superior” food in hopes of helping his son’s ADD. Once he realized it worked – and worked well – he developed a line of products and created a company, Boku Superfoods. Here, Rollé speaks with Spartan Up’s Joe De Sena, founder and CEO of Spartan Race, about how a small amount of success propelled him forward and the role that nutrition plays in both challenges and success. For more, watch the Podcast above. ABOUT SPARTAN UP! THE PODCAST: Every day, Joe De Sena, founder and CEO of Spartan Race and a New York Times bestselling author, inspires millions of people all over the world to…

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Spartan Up! Clint Wattenberg Says the Key to a Healthy Diet is Moderation

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Cornell head nutritionist and author of Performance Nutrition for Wrestlers, Clint Wattenberg, has a message for all of those extreme dieters and “perfect” eaters: it’s not necessary! In this podcast, Wattenberg explains to Spartan Up’s Joe De Sena, founder and CEO of Spartan Race, that anything in moderation is the key to a healthy diet and why any “extreme” can sometimes lead to the opposite of the desired affect. For more, watch the Podcast above. ABOUT SPARTAN UP! THE PODCAST: Every day, Joe De Sena, founder and CEO of Spartan Race and a New York Times bestselling author, inspires millions of people all over the world to get off the couch and take on any obstacle, on an off the course. In Spartan…

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