Fitness

Better Self Better Self - Featured Listicles Nonfiction

Put a Positive Spin on Healthy Living With These 6 Inspiring Reads

Now that we’re just past the halfway point of 2022, how are those New Year’s Resolutions going? If you’re like me, you probably just cringed reading those words. Don’t worry, you’re in good company; out of the 41% of Americans who make New Year’s resolutions, only 9% successfully keep them…

BookTribJuly 12, 2022

Miscellany

Why I Gave My Fitbit Away: A Cautionary Tale

Look, it’s no secret that I’m prone to bouts of unbelievable idiocy. There was the time I decided rock climbing was, “totally the exercise I’ve always been looking for” and wound up on display, stricken with vertigo half-way up a rock wall in a crowded shopping mall. I’d known I…

Joel HigginsJuly 6, 2015

Nonfiction

Video: Missed It? Live Interview with Rebecca Gordon and Your Body and the Stars

The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars. Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about…

BookTribMay 12, 2016

Nonfiction

Avital Zeisler on turning women into Weapons of Fitness

In the wake of her darkest moment, Avital Zeisler became a living weapon. Through the study of self-defense, she transformed her body and herself, while at the same time conquering fear and reclaiming her life. Now, Zeisler is sharing her methods in her book, Weapons of Fitness: The Woman’s Ultimate…

Michael RuscoeJune 15, 2015

Put a Positive Spin on Healthy Living With These 6 Inspiring Reads

Why I Gave My Fitbit Away: A Cautionary Tale

Video: Missed It? Live Interview with Rebecca Gordon and Your Body and the Stars

Avital Zeisler on turning women into Weapons of Fitness

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