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clear your mind

Spartan Up! Bob Roth Explains How Meditation is Part of the Spartan Journey

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Meditation teacher and Executive Director for the David Lynch Foundation Bob Roth believes wholeheartedly in the power of meditation and it’s transformative effects. Whether you’re looking to become stronger in your personal life or your career, or you physically want to be the warrior you know you can be, Roth’s Transcendental Meditation (TM) is the key to getting there. Spartan Up’s Joe De Sena, founder and CEO of Spartan Race, spoke with Roth about clearing your mind, finding your inner Spartan and overcoming life’s obstacles. For more, watch the podcast above. ABOUT SPARTAN UP! THE PODCAST: Every day, Joe De Sena, founder and CEO of Spartan Race and a New York Times bestselling author, inspires millions of people all over the world to…

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