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TOBY AMIDOR

Too hot to cook? Avocado Soup with Greek Yogurt, no cooking involved

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Mid-July, when temperatures creep up and your bare skin greets the sun, is a good time to think about healthy eating. Between the backyard barbecue and the heat that keeps you from wanting to cook, it’s a hard time to stick to a healthy diet. Let’s face it: salads can get pretty boring. If you’re looking to eat healthily this summer and try some new, hot-weather friendly recipes, check out The Greek Yogurt Kitchen (Grand Central) by nutrition expert Toby Amidor. We sat down recently with Amidor, who is a contributor to FoodNetwork.com’s Healthy Eats blog and U.S. News and World Report’s Eat + Run blog, to find out what makes Greek yogurt such a power food, and get her…

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