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Food & Wine

Gab-Worthy Giveaways

in Potpourri by

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating In this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, SUSAN ALBERS delivers fifty more highly effective ways to help you soothe yourself without eating—leading to a healthier, happier life! If you’re an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you’ll find fifty more mindful and healthy activities to help you replace your need to overeat.…

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From online to on the shelf: Vloggers turned authors

in Fiction by

This week, a novel called Girl Online gained national attention when it was named the fastest selling debut ever—selling 78,000 units in its first week. It’s a pretty incredible feat when you realize the author, Zoe Sugg, got her start by vlogging personal videos and beauty tutorials on her YouTube channel, Zoella. The novel tells the story of Penny, a blogger (write what you know!) who falls in love with an American musician. And while Sugg is currently facing backlash after admitting to using a ghostwriter, the numbers don’t lie—her book sales and YouTube views are through the roof.   But Sugg is just one of many video bloggers who are transitioning from YouTube to publishing. Here are three more…

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