Author Interview: The Bitch in Your Head needs to be silenced
“You look fat. How could you be so stupid? You really blew it! No one wants to hear what you have to say. Don’t even try—it’ll never work!” In The Bitch in Your Head: How to Finally Squash Your Inner Critic (Taylor Trade Publishing, 2015), Dr. Jacqueline Hornor Plumez introduces us to “The Bitch”—that nagging voice that questions our capabilities, undermines our confidence, and fosters regret and self-doubt. Over the course of her research, Dr. Plumez, an award-winning psychologist, spoke with hundreds of women, all of whom had stories about the self-critical voice they heard on a regular basis. We recently talked with Dr. Plumez about The Bitch and how we can finally silence her. BookTrib: In the book you…