Bio Hacking Isn’t It. Unlongevity Is. Escape Excessive Wellness Trends for Long-Lasting Change

You’re taking your supplements. You’re making protein a priority. You’re even waking up at 5 AM to work up a sweat before breakfast. Yet somehow, you’re still not feeling great.

As crazy as it sounds, the answer is un-optimizing your health — and the guide to doing so came out this week. Meet Unlongevity: Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits by Ramona Römer and Andreas Heigl, founders of one of Europe’s most refined longevity clinics located in Basel, Switzerland.

Their new book was first inspired by a troubling trend these co-authors felt they could no longer ignore: that in this era of quick fixes and trending fads, people risk piling on too many treatments at once, keeping them from finding out which ones will actually work for them. What if doing more, Römer and Heigl hypothesize, is what’s making things worse?

With their experience as pioneers in the world of regenerative cell-based therapies and their individualized approach to health and renewal, Römer and Heigl are eager to help clientele in need. So don’t worry if you can’t catch a flight to their private clinic in Switzerland, because they’ve consolidated their knowledge right here for readers.

What’s the real secret to creating lasting improvements, then? While we can’t reveal all their secrets, we can tell you that the authors examine every aspect of the human condition — not just the physical, but the mental and emotional — to challenge the assumptions driving the modern longevity culture at its core. True longevity, they argue, comes from working to get to the root of the issue, rather than covering it over with surface-level solutions.

So, are you ready to reach your real optimized health? Pick up a copy of Unlongevity and get started on your journey to true, long-term renewal.

Happy reading!