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unhealthy eating

How to win the food battle with your kids — with recipes!

in Non-Fiction by

Parents of young children often talk about their struggles with sleep, discipline, and eating; they want their children to sleep through the night, do what they are asked without throwing temper tantrums, and eat a wide variety of healthy foods. While there are myriad systems out there for sleep training and discipline, many parents assume that they just have to put up with picky or unhealthy eating until their kids grow out of it. Karen Le Billon, author of the new book Getting to Yum: The 7 Secrets of Raising Eager Eaters (HarperCollins, May 2014), says otherwise. With 18 percent of children ages 6–11 classified as obese as of 2012, her message is more important now than ever. http://www.cdc.gov/healthyyouth/obesity/facts.htm Le…

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