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tedx talk

Barb Schmidt Asks: When was the last time you did nothing?

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Sitting doesn’t have to be boring. In fact, sitting alone with your thoughts can be extremely therapeutic. If you’re looking for answers; if you want a stronger sense of self; if you desire an inner calmness you’ve failed to obtain, you need to listen to Barb Schmidt’s latest TEDx talk in Boca Raton. Schmidt has been involved in spirituality for the past thirty years as she promotes the concepts of “plugging into you” and “sitting with yourself.” It goes beyond the relatively simple concept of meditation; it’s about understanding ourselves and gaining a greater awareness of our own thoughts. Schmidt, founder of Peaceful Mind Peaceful Life, Zen Ed and Zen Sports, promotes the virtue of the self care. As she…

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