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smoothie calories

5 Smoothies to Help Chill Those Summer Nights

in Potpourri by

The best purchase I’ve made by far this summer is the $19.95 I spent for a simple kitchen blender. I bought it for one purpose, and I’ve only used it for that purpose: I wanted smoothies. I can’t explain why—I just had a fruit in my kitchen, I wanted to drink something sweet and cold and delicious, and I didn’t want the huge load of calories that a milk shake would have packed on. So smoothies it was. At first, I didn’t quite know what I was doing—I began buying whatever kind of fruit that caught my eye, throwing it in the blender with some non-fat vanilla yogurt, and drinking whatever I whipped up. Soon, however, as it always does,…

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