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Gabra Zackman

This Week’s Giveaways Will Have You Head Over Heels

in Potpourri by

The holidays are over and it’s time to start a whole new year with some mysterious, heartfelt and mind-blowing books! Enter to win this week’s picks! I Power by George Dieter We all too often look for happiness and contentment via relationships, success and recognition — all things that lie outside ourselves. Underpinned by Boundary Theory, this book illustrates why this approach is actually at the heart of why we end up experiencing unhappiness and discontent. By learning to approach life with a boundary focus, we discover that nobody can ‘make’ us feel or do anything; only we are responsible for how we feel. We also become able to switch our rational brain on, and our emotional brain off, when…

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