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How to Make the Switch to Healthy, Non-Stick Cast Iron

in Nonfiction by

There are a lot of kitchen myths out there, but one of the biggest is the widely held misconception that seasoning, cleaning and cooking with cast iron is high maintenance. When people think cast iron, they often envision a nightmarish mess on a sticky surface, but that’s just not the truth. Properly seasoned and maintained cast iron is non-stick. In fact, cooking with cast iron is beneficial in so many ways that it’s amazing that anyone ever switched over to non-stick pans. The New Cast-Iron Cookbook: More Than 200 Recipes for Today’s Kitchen (Adams Media, 2015) contains 200 cast-iron recipes with a modern twist and breaks down the basics of cast-iron care to make them easy. Cast-iron cookware lasts a…

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