EAT, PLAY, SLEEP: The Essential Guide to Your Baby’s First 3 Months


From a newborn caretaker with years of hands-on experience with celebrity clients, comes an indispensable, practical, and reassuring guide to a baby’s first three months, which will give mothers the virtual experience of having their very own baby nurse at their side.

Luiza has over thirty years of hands-on experience as a highly sought after baby nurse, in her home country of Brazil and throughout southern California. Her warm, nurturing, and commonsense approach promotes balance, and helps new moms and dads to tap into their own wisdom, trust their instincts, build their confidence, and choose a course that fits their needs and their baby’s personality.

With Eat, Play, Sleep, Luiza zeroes in on the first three months of a new baby’s life, and gives in-depth guidance on everything from diapering, bathing, and swaddling, to knowing when (and how) to begin establish feeding and sleeping routines. This focus on the first three months makes the book particularly useful for working moms, many of whom will use these limited weeks at home to establish both their bond with their baby, and their routines. The special skills and expertise of a personal baby nurse are a luxury most families can’t obtain – until now.

Can being patient, open, and attentive guarantee that a baby will be a good sleeper or have a great disposition? Of course not! But no matter what challenges a newborn brings, patience, openness, and attentiveness will help a new mother rise to meet them.  With Eat, Play, Sleep, Luiza gets into all of the details of what to expect in the first few months of life as a mother.  Luiza discusses how your newborn looks; bonding with your baby; breast feeding; routines; bathing and massage and how to calm a difficult baby.

Eat, Play, Sleep is like having Luiza in your home, providing instruction and advice when you need it most. It’s the ideal gift for a baby shower, as new moms will love having this breadth and depth of information at their fingertips, presented in a voice that is encouraging, positive, and non-clinical.

By blending the most basic, essential information with a helpful way to keep track of your baby’s development over the first three months, Eat, Play, Sleep will truly be the only book new moms need.

Meet the Author

LUIZA DE SOUZA began her career as a baby nurse in 1963 in her home country of Brazil. Her unique blend of confidence-building techniques, common sense advice, and emphasis on balance has made her beloved by her clients, many of whom are Hollywood celebrities. Today she lives and works in Los Angeles, CA.

Luiza has worked as a personal baby nurse for many celebrity parents, including Cindy Crawford, Ryan Murphy (Glee producer), CBS CEO Les Moonves and wife, The Talk host Julie Chen, Laura and Casey Wasserman, Dana and Matt Walden, and Shana and Scott Silveri (both writers for Friends). Her clients adore her and will eagerly support her and her book. Luiza is also developing an engaging website and actively building her social media presence on Twitter and Facebook. is a hub for booklovers and dedicated to on-the-rise authors that readers may not have heard of. For readers constantly in search of new titles, authors and ideas for their next read, BookTrib will introduce them under-the-radar writers who might be a perfect match. BookTrib has it all: new and noteworthy, exclusive reviews, video interviews, the hottest book podcasts, and all the buzz to enhance readers' understanding and enjoyment of books and up and coming authors. Top-notch contributors. In-the-know content partners. Expert recommendations. Behind-the-scenes peeks. is produced by Meryl Moss Media, a 25-year-old literary marketing, publicity and social media firm. Visit

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