Soul Food Love

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At what point does soul food become unhealthy for the body? And how can that trend be reversed? “The kitchen…

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Sugar Impact Diet

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Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots,…

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First Prize Pies

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Allison Kave made pies as a hobby, until one day her boyfriend convinced her to enter a Brooklyn pie-making contest.…

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