Spartan Up! How Jennifer Gilbert Went from Victim to Victor

Jennifer Gilbert is the first person to tell you she is in no way a victim. Following a horrific assault outside of a NYC apartment when she was 22, Gilbert not only survived but thrived, found her footing and completely changed her life. The former Real Housewives of New York City cast member spoke with Spartan Up’s Joe De Sena, founder and CEO of Spartan Race, about her life-altering attack, how she turned the worst moment of her life into a positive, becoming an events entrepreneur and why making decisions out of fear can be a mistake.

For more, watch the podcast above.

ABOUT SPARTAN UP! THE PODCAST:

Every day, Joe De Sena, founder and CEO of Spartan Race and a New York Times bestselling author, inspires millions of people all over the world to get off the couch and take on any obstacle, on an off the course. In Spartan Up! The Podcast, Joe travels the globe to explore what it means to Spartan Up! in all aspects of life.

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In each episode, Joe interviews different experts—authors, academics, members of the military, athletes, adventurers, CEOs, and thought leaders—about achievement, leadership, grit, goals, and total mind-body well-being. Then, with a panel of colleagues, Joe breaks down the lessons to provide the ultimate blueprint for success.

Spartan Up! The Podcast can be found at www.spartanuppodcast.com, on iTunes, Stitcher, and YouTube.

To find a Spartan Race in your area, visit: www.spartan.com.

Recommended Reading:

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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life by Joe De Sena (Houghton Mifflin Harcourt, 2014)

Get it done. That’s the underlying message in De Sena’s Spartan Up! book, which prompts the languishing to get off the couch and move. The Spartan Race is tough but life is even tougher, and here’s where De Sena’s advice shines through. It’s all about simply making a goal and tackling it with every ounce of energy and ambition you can muster. Chances are, good things will happen.

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