Spartan Up! Monty Halls Reveals Our Inner Savage

in Non-Fiction by

When you take away the comforts of home, what is left? That’s the question Monty Halls set out to answer when he stranded himself on a remote Scottish island. It wasn’t long until Halls learned that in order to survive he’d have to look at his surroundings and trust his own instincts. After all, as Halls points out, we’re never more than seven meals away from becoming a savage.

For his full experience, listen to the Spartan Up! Podcast above.

ABOUT SPARTAN UP! THE PODCAST:

Every day, Joe De Sena, founder and CEO of Spartan Race and a New York Times bestselling author, inspires millions of people all over the world to get off the couch and take on any obstacle, on an off the course. In Spartan Up! The Podcast, Joe travels the globe to explore what it means to Spartan Up! in all aspects of life.

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In each episode, Joe interviews different experts—authors, academics, members of the  military, athletes, adventurers, CEOs, and thought leaders—about achievement,  leadership, grit, goals, and total mind-body wellbeing. Then, with a panel of colleagues, Joe breaks down the lessons to provide the ultimate blueprint for success.

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Spartan Up! The Podcast can be found at www.spartanuppodcast.com, oniTunes, Stitcher, and YouTube.

To find a Spartan Race in your area, visit: www.spartan.com.

Recommended Reading:

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life by Joe De Sena (Houghton Mifflin Harcourt, 2014)

Get it done. That’s the underlying message in De Sena’s Spartan Up! book, which prompts the languishing to get off the couch and move. The Spartan Race is tough but life is even tougher, and here’s where De Sena’s advice shines through. It’s all about simply making a goal and tackling it with every ounce of energy and ambition you can muster. Chances are, good things will happen.

Beth Wasko is a lover of all things books, TV, movies and music. She’s obsessed with traveling, photography and scrapbooking. When she’s not at her day job, she’s catching up on the latest “The Bachelor” and “The Bachelorette” news (read: drama!). Known as “The Real G.G. [Gossip Girl]” by her nearest and dearest, this former New York City gal is always looking for the next new adventure, even if it means it’s within the pages of a novel.

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